<<Disclaimer: Verify this information before applying it to your situation.>> Good Morning, Some one on the list mentioned that FRENCHES had a product list and gave a no. ( I believe it was 1-800-777-4959 ). I called that no. which was FLEISCHMANN'S. The lady was very nice and offered to send me the list which she did. This list was from SPECIALTY BRANDS at 222 Sutter Street. PO Box 7004 San Francisco, CA 94120-7004 Phone (415) 981-7600 FAX (415) 989-4462 This list is 13 sheets of products which is marked yes or no for "gluten free", "MSG", and" vegetarian". It contains products from FLEISCHMANN'S YEAST, SPICE ISLANDS, DROMEDARYS, and FRENCH'S SAUCES and GRAVIES. My question is HOW RELIABLE IS THIS LIST ??? There is a statement sheet with a list of notes with it in which one of the notes states { Some of our HVPs, a few starches, some flavor enhancers, most vinegars and most alcohols are wheat based.}. I will write and question this list, but I don't know if I will or should believe the answerers that I might receive. I am new to this, having started my GF diet on 1-5-97, so I am still feeling my way around. I have ordered the CSA\USA list, but have not yet received it yet. I am DH and do not have immediate symptoms to what I eat. I feel sure that this list has been looked at by many or you and would appreciate any feedback. I will summarize any worthwhile comments. Jim D. Riverside CA. USA