<<Disclaimer: Verify this information before applying it to your situation.>>
 
Has anyone tried substituting 2 egg whites in recipies for each whole egg?
This was suggested as a calorie cutting measure. I'd like to know
results of others who have tried this, or any other fat reducing
measure.
 
also.. the Mid-Willamette Valley Gluten Intolerance group listed in the
Newsletter, that the following supplements are Gluten Free:
Boost
Sustical
Ensure
 
Fran~Oregon~US