<<Disclaimer: Verify this information before applying it to your situation.>> If you're planning to serve a ham for the holidays... I called the 800# for HoneyBaked hams. One of the ingredients in the glaze IS "wheat starch"! The ingredients in the ham, however, seem to be OK. I found out, however, that each individual store will prepare one without glaze for you if you call ahead and special order it. There is NO additional charge to do this! Happy Eating! FYI: HoneyBaked Hams 1(800)641-8290 Customer Service Nina :) '89FX3/Coupe (SAM) Phoenix, AZ