<<Disclaimer: Verify this information before applying it to your situation.>> On Aug 16, 1996 18:00:38, 'Mark Baartse <[log in to unmask]>' wrote: >I too thought millet was ok, ... > but I was sick the next day, pretty much useless (although >not that evening) and the day after that as well. When I say sick I mean, >headache, general brainfogginess, diarrhea, stomach ache, stomach cramps >etc. This may be what professionals apparently call a Type I hypersensitivity reaction: it would involve IgE, not the IgA, IgG, IgM and T cells connected with the celiac intestinal damage. Have you other food allergies as well? For what it's worth I ate millet groats (Arrowhead Mills) 2---3 breakfasts a week this past winter and tested anti-body free in May. No immediate symptoms either but that is an inadequate measure for me because I've never had the nausea and vomiting of that Type I response when I occasionally test myself again with a wheat cracker. Don Kasarda has posted here that he feels millet is far enough removed from wheat to be free of the toxic celiac proteins. Kemp Randolph Long Island