<<Disclaimer: Verify this information before applying it to your situation.>> How prevalent is the problem of developing an intolerance to a food you eat alot? I can't seem to get through a day without some amount of rice. It's in my breads, crackers and bagels. I don't tolerate corn too well so now rice is the only grain I can eat. Will I definetly develop an allergy to it if I eat it every day? How many times a week is okay? I know everyone is different but I just wondered how the average anti-gluten folks handle this. Thanks... Lilli