<<Disclaimer: Verify this information before applying it to your situation.>> My turn :) My particular favourite for lasgana is to use three layers of the large round corn chips with the meat mixture in between... extreeeemely tasty. I think we are quite lucky here in New Zealand... the purity of most foods is quite high... I have seen references to flour being added to the likes of cream cheese etc, and couldn't imagine that happening in NZ. On the other side of the coin... finding some things, like gluten free bakeries and pasta ranges etc is more difficult given the population is just over 3 million... a case of supply and demand, and the demand isn't there. Hi and bye... Pete... ----------------------------------------------------------------------------- If you thought the logic of a signature file was to discuss the ramifications of tribal society on the modern views of the avante-garde underculture ebbing and flowing its way through modern civilisation... Then I have the names of several reputable psychiatrists who want to be your friend Boing! Just call me Skuzzo... but don't call me Parsnip... ---------------------------------------------------------------------------- -