<<Disclaimer: Verify this information before applying it to your situation.>> I have just become a Watkins representative due to the fact that I went to an Open House at my girlfriends and was amazed at the amount of GF items available. They have beef soup and gravy base, chicken soup and gravy base, cream soup base, all kinds of spices, BBQ Sauce, etc. Keep in mind this is a list that according to the Canadian Celiac Association who allow, grain derived alcohol and vinegar. To find a Watkins representative in you area call one of the following numbers; Canada 1-800-267-1454 U.S. 1-800-243-9423 Karen, Edmonton, Alberta, Canada [log in to unmask]