<<Disclaimer: Verify this information before applying it to your situation.>> A good start is the handbook put out by the Celiac Sprue Association called "On The Celiac Condition". Its comes with new membership at $24 or $4 separately. Write CSA/USA PO Box 31700 Omaha,NE 68131 402-558-600 is phone. At 03:08 PM 6/20/95 -0400, Jennifer Chopson wrote: >Is there a book, guide or list I can purchase that will let me know which >ingredients to avoid and which foods are okay? Bernie Mansbach ~_0 _0 Scotia, NY _ \<---\ < _ [log in to unmask] (*) /--- /-(*) voice (518)393-3475 data/fax (518) 393-1307