To reply to a digest, insert the relevant message header; don't reply to the digest header ------------------------------------------------------------- > >Any ideas on sitting? > >Keith > Maybe my back is already messed up and I'm only 43. I have a hard time sitting on the floor for any length of time without pain. Kim _________________________________________________________________ Frustrated with dial-up? Get high-speed for as low as $26.95. https://broadband.msn.com (Prices may vary by service area.) ----------------------------------------------------------------- The FAQ for Evolutionary Fitness is at http://www.evfit.com/faq.htm To unsubscribe from the list send an e-mail to [log in to unmask] with the words SIGNOFF EVOLUTIONARY-FITNESS in the _body_ of the e-mail.