<<Disclaimer: Verify this information before applying it to your situation.>> Here is my summary of convenience main dishes and finger foods. Thank you to all who responded. Most responses however were for US products, which are not available here in Canada. Some posters sent ideas and recipes for making my own finger foods. I appreciate your help, but I'm actually trying to get out of the kitchen.... Re: Amy's Kitchen - I have contacted the company to see if they sell in Canada, and although they referred my to their Canadian distributor, it's been four days and they have yet to return my message. Mayacama's pasta sauce mixes (health food stores) http://www.glutenfreemall.com/cgi-bin/webc.cgi/st_sresults.html), with Tinkyada pasta Thai Kitchen Pad Thai - (health food or regular grocery store) - this requires adding some ingredients, but it is really done in 15 minutes and tastes quite good Thai Kitchen Noodle Bowl - (health food or regular grocery store) Just add water and eat. Not gourmet, but good. Cheese Rosti (health food store) this is great stuff, kind of a cheesy hash brown potatoes. You just warm it up in a fry pan. I don't remember the company that made it. Moshe's Tamales (health food stores) You just microwave these; they are vegan and taste like real Mexican tamales. I've tried two varieties (poblano, spinach), there may be others that aren't gluten free. Check out the commercial food listing at delphiforums.com. You have to register, then find the celiac page where there is a pdf file. There is Perdue chicken wings in the meats section at the grocery store, I think it's the hot and spicy ones and they're very good, but please double check on that. Dinty Moore beef stew is gf and is available (in the states anyway) in both cans and a new microwavable dish. I have taken this with me to gatherings. The microwavable product comes in a box and doesn't have to be refrigerated before opening. Another thing I have used is Hormel canned tamales, but these are messy. Yorkshire Farms makes a 'chicken nugget' which is gluten free. Not sure as to the availability in Canada. Their website is: www.yorkshirefarms.com Delimex makes a 'taquito' which is GF. Corn tortilla with chicken or beef, and cheese. If you have Hormel in Canada, Hormel beef au jus and pork au jus entrees are GF. Yes, they have gravy but is it the natural juices with no wheat. I've just discovered the Oscar Meyer Little Smokies. According to the National Celiac Sprue Association, they are gluten-free. Plus, there's only one gram of sugar (and total carbs) per serving so it is great for us low-carbers. I often eat them with cheese and pepperoni for a snack (Hormel pepperoni is GF). I like stuffed grape leaves (dolmas) and hummus which I can get in most supermarkets here. I also use for lunches at work: Thai kitchen Rice Noodle Bowls with mushrooms, garlic or spring onions. They come in a plastic bowl. You just add the seasoning packets & boiling water and let it stand for 3 minutes. I also stir in some peanut butter, to give it a little more substance. I have discovered that corn tortillas wrapped around GF hot dogs or sausages taste much better than any GF hotdog buns. You do need to heat the tortillas first - you can do this on a paper plate covered with plastic wrap or wax paper in the microwave for about 20 seconds. It could probably also be done on a grill wrapped in foil. Frozen entrees: I have found a few Indian dishes (Ethnic Gourmet) and a lasagna (Amy's) which I've taken to dinners -- but I'm not sure if those are available in your area. Do you have a Trader Joes store? They have frozen chicken taquitos that can be popped in the microwave. There are several Amy frozen packages that are good. I've only used the Shepherd's Pie. There is: Mexican tamali Pie Cheese Enchiladeas Black Bean "" Rice Mac & Cheese Asian Noodle Stir Fry Thai Stir Fry Teriyaki Stir Fry skillet meal Brown Rice &Veg bowl Lentil soup Rice pasta lasagna to name a few. I posted a note to the group, but it hasn't shown up yet--I called Tyson and the Heat and Eat chicken breasts and legs are gf. They are in the meat section in small packages about 5X5 or so (not frozen). Tyson said they are gluten free. For finger foods you could buy Aidels sausage and cut them up, put a round of dill pickle and skewer them with a toothpick. Fresh vegie sticks of celery and carrot. I usually take a fresh garden salad to lunches, and dinners. I buy the spring mix, wash it again, spin it and chop up celery, red pepper, and cucumber into it. You can add anything you like to make it fancy. Other guests always welcome the salad. This week I dipped strawberries in chocolate, and they went down well at a ladies luncheon. Or cook something and keep it in the fridge til you need to pull it out for a party. The Hormel Beef roast Au Jus and the pork roast Au Jus are wonderful! * All posts for product information must include the applicable country *