Hello, this is Matt Metzgar.  I have written a book about Paleo eating,
exercising, and health.  I would like to invite the members of this group
to browse my website:  www.stoneagepower.com

I can assure you that this book is well-researched and is a quality
product.  I cover the research of Loren Cordain and also current research
into biological systems.

This book was more a "labor of love" for me than anything else.  It took me
years to find the answers.  Like many people in this group, I have had
great results with Paleo eating and exercising.  My book attempts to fine-
tune the formula for maximum health and fitness.  I look forward to seeing
a review of my book on this site.

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