<<Disclaimer: Verify this information before applying it to your situation.>> I've read the archives and have found a lot of calcium supplements that are gf. My problem is finding one that is gf, df and and not a horse size pill! I bought Freedas and they stick to my throat. I almost choked on them to the point of being scared. After three days of gaging on them I threw them away. I've tried Caltrate and they go down easier due to coating (I verified gf status with company). I've tried Citrucal. They are all terribly big and when cut in half they snag in my throat. Viactiv has milk in it so can't do those. Any other suggestions? Thanks, Jill/Texas