I haven't made time to go workout for about 3 weeks now and am about to resume my weightlifting. I have read recently Super Squats by Randall Strossen. I am curious whether anyone on this list has tried the program and what results they experienced. If I do start the program I do not intend to drink the recommended "two quarts of milk" but will consume plenty of animal protein. I have gained about 12-13 lbs of muscle over the last 2 years through weightlifting and am currently at 184 lbs LBM at 5'11". Super Squats suggests that it is possible to add as much as 30 lbs of muscle over 6 weeks. At my current size, would it be possible to add even a few more pounds of muscle over a 6 week period on this program? Skeptically, Brad Cooley Houston, TX