<<Disclaimer: Verify this information before applying it to your situation.>> I'm a little concerned over many comments by celiacs as reflected in summaries lately. My concern lies mostly for persons newly diagnosed on this listservice. For some celiacs apparently the "try it and see if you react" thought process seems to prevail. My understanding of this disease is that whether or not you "react" your small intestine is damaged by ingestion of gluten. Period. I do not willing ingest gluten and feel that the once a year or two year "poisoning" that nails me at the hands of others is besides being extremely uncomfortable a very bad thing for my well-being. I realize there is the old gluten challenge that some doctors inflict in trying to diagnose the disease, but once on the road to health why would anyone continue to ingest gluten just to see if a food is GF or not? Vicki