<<Disclaimer: Verify this information before applying it to your situation.>> I hope I am doing this right. This is my first time. Here is a response from Hormel... Thank you for your interest in our products. We appreciate hearing from you. The Chili With Beans is a gluten free product. You may also want to try the Dinty Moore Beef Stew as well as the Hormel Pepperoni, both the original and turkey. A web-site that may interest you - www.gfcfdiet.com - this web site has a lot of information you might find valuable. We have many items that are gluten free, but unfortunately we do not make a list available. Please feel free to contact us regarding any of our products to see if they would fit into your diet. Sharla L Lyon Consumer Response Specialist Ref # 498384 Lila Brendel 1312 S Columbia Dr Bismarck ND 58504 221-3415 fax: 221-3423