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Date: | Fri, 28 Mar 2003 05:55:34 +0000 |
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In Lee's book on the !Kung San an all night dance occured about once every
7-10 days if I recall correctly. This was in addition to a very active life
over all...lots of variety in activity likely being a key factor. Virtually
all HG's who have been tested ranked in the "elite" levels for strength,
power, aerobic, and anaerobic capacities. Highly generalized training
yeilding eliet athleticism.
Robb
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>Subject: EVOLUTIONARY-FITNESS Digest - 18 Mar 2003 to 27 Mar 2003
>(#2003-35)
>Date: Thu, 27 Mar 2003 16:00:23 -0500
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>There is one message totalling 17 lines in this issue.
>
>Topics of the day:
>
> 1. Dancing
>
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>Date: Thu, 27 Mar 2003 14:30:48 -0500
>From: Matt Metzgar <[log in to unmask]>
>Subject: Dancing
>
>Does anyone think that dancing tends to get overlooked as an imporant type
>of exercise? I have no research to back this up, but I often read about
>people in old age who are able to susatin their vigor through dancing. You
>don't her about a lot of 70-year olds who stay in shape by jogging.
>However, I do read about ballet dance, and some martial arts which could be
>thought of as slow dance, keeping older people in shape.
>
>HGs danced, though I wish there was more research in this area. I wouldn't
>be surprised if this was a big reason for their high levels of aerobic
>fitness.
>
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>End of EVOLUTIONARY-FITNESS Digest - 18 Mar 2003 to 27 Mar 2003 (#2003-35)
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