Nice to know I'm not the only one that subscribes to Christian Finn's fine
weekly newsblurb! Matt, are you a subscriber to Christian's paid stuff, or
just the freebie(like me)?


Matt said:
>I found a great article supporting something Art Devany said years ago.  He
>wrote that a "high energy flux" is key to health.  Basically, high energy
>flux is both expending a large number of calories each day and consuming a
>large number of calories each day.  The link to the article:
>
>http://thefactsaboutfitness.com/research/age.htm
>
>The article also talks about the decline in metabolism with age is
>apparently related to energy flux, not necessarily muscle mass.

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