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Nice recent (2002) photo of Ray Audette at:

http://www.allyourstrength.com/nutrition_1202_fatphobia.html

The accompanying text says, in part,
___________________

While Ray is far from an exercise freak, he is in perfect health at 50+.
He was able to cure his rheumatoid arthritis and Type 2 diabetes within
two weeks on his diet. That was 18 years ago. A picture of Ray and I is
included below. As you can tell, Ray is hardly fat. He began 20 pound
heavier than he is now, and in considerable pain from the autoimmune
diseases he formally had. Now, at 6% body fat, performing little exercise
if any, Ray is a great testimony to the fact that a very high-fat diet can
reap some significant rewards. His protein intake is under 40%, meaning
that his fat is 60% or greater. He starts his day with a pound of
bacon...that's it. Sounds like a heart attack on a platter, but his lipids
are perfectly normal.
_____________________

Keith

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