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Dear Friends,

If you want to start your day with pumpkin pancakes, look no further than 1-
2-3 Gluten Free Allie's Awesome Buckwheat Pancake Mix.  One customer
recently commented that she had tried many other pancake mixes on the
market and none could compare to Allie's.  The recipe for the pumpkin
pancakes is available on our website, www.123glutenfree.com.

As autumn weather is upon us -- it's time for comfort foods.  1-2-3 Gluten
Free Southern Glory Biscuit mix can be used to make a delicious chicken and
biscuits or chicken pot pie recipe that your entire family will enjoy and
no one will guess is gluten free.  The recipe is available on our website,
www.123glutenfree.com.

If you are looking for the perfect dessert to bring to Thanksgiving and
holiday gatherings, look no further.  1-2-3 Gluten Free Sweet Goodness Pan
Bars can be made very quickly and easily into your choice of pumpkin, apple
spice or banana.  Customers are raving about the amazing texture and
moistness of these snackcakes -- there's nothing even comparable on the
market.  Recipes available on our website, www.123glutenfree.com.

We thank you for supporting a new gluten-free food company.  We truly
appreciate the warm wishes and wonderful responses we receive from our
customers.

As always, our products are manufactured in a dedicated gluten-free
facility and we donate a portion of our proceeds to support celiac research
and celiac causes around the country.

We wish you and yours a wonderful Thanksgiving holiday.

1-2-3 Gluten Free, Inc.
www.123glutenfree.com






www.123glutenfree.com

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