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Subject:
From:
Susan Carmack <[log in to unmask]>
Reply To:
Susan Carmack <[log in to unmask]>
Date:
Tue, 27 Sep 2005 09:22:10 -0700
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<<Disclaimer: Verify this information before applying it to your situation.>>

Hi Celiacphiles,

Many have asked for this gluten reaction cure, Joan's Lentil Soup:

  Here goes:   Use a full package of brown or yellow lentils. Brown an
onion and garlic in a large pot, with olive oil and bay leaf, with a little
bacon or left over meat.  Add 2 cans chicken broth ( Health Valley works),
washed off lentils, and cook until tender. Cook butternut squash, cut up in
small pieces  and a couple  of jewel yams in the microwave.  Put the
lentils, squash, yams, lentil mix in a crock pot and cook on low for about
4-6 hours. Yummee. Freeze what is left and use as you want. You can add
other veggies, fold in a little rice, as you want, for variety.

Celiac best,
Susan

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