<<Disclaimer: Verify this information before applying it to your situation.>>

Whoa! Back that truck up a few feet.
   
  Manganese and magnesium, are different elements:
    Magnesium (symbol Mg, atomic number 12)
  Manganese (symbol Mn, atomic number 25) 
  That being said, manganese is an essential trace element used by mitochondria and part of a necessary cofactor in all kinds of enzymatic reactions. 
   
  So don't think manganese supplements are a different form of magnesium because your body knows they aren't.
   
  Hope this helps,
  Valerie Robertson

   
  
Denise Jania <[log in to unmask]> wrote:
  Take Maganese -- a different form of magnesium

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