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From:
Jim Lyles <[log in to unmask]>
Date:
Sun, 14 Mar 1999 23:50:02 EST
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<<Disclaimer: Verify this information before applying it to your situation.>>

Miscellaneous Notes:
--------------------

Product Information:

  *  Pamela's is switching to safflower oil.  The canola oil in all
     products is being replaced with high oleic safflower oil.  Watch
     the ingredient panels for this change.  [Note:  both canola and
     safflower oil are gluten-free, so for most celiacs this is not an
     issue.  However, some people seem to have a sensitivity to canola
     oil, so if you are in this category then this will be a welcome
     change.-ed.]

  *  Brand 365 is making a list of their gluten-free (GF) items.
     Right now we have a partial list, that is accurate as of Feb.
     16, 1999; more items will likely be added in the future.  At this
     point, the following Brand 365 items are listed as being GF:

        100% fruit juices
        balsamic vinegar 5 years old
        canned tomatoes
        Everyday energy bars
        expeller pressed canola oil
        frozen fruits
        frozen orange juice
        frozen vegetables (EXCEPT potato products)
        fruit spreads
        Italian extra virgin olive oil
        natural spring water
        NFC orange juice
        soft drinks
        solid white albacore tuna
        tongol tuna

     Brand 365 products can be found at Merchant of Vino.  For more
     information, call Dennis Ring at 925-299-1365.  (Thank you to Pat
     Michael for this information.)

  *  Whole Foods has a list of gluten-free (GF) products, dated Jan.
     1999:

        apple butter
        bagged tea
        beans in glass
        bread dipping oil
        bread spreads
        dessert sauce
        dry rubs
        fire roasted salsa
        fruit essence
        honey
        Italian-style pasta sauce
        jam
        juices
        maple syrup
        mayonnaise
        organic applesauce
        organic balsamic vinegar
        organic chocolate bar
        organic mustard
        organic nut butter
        organic olive oil
        organic olives
        organic pasta sauce
        organic roasted red piquillo peppers
        organic tomatoes in glass
        pear and plum butter
        sparkling cider
        vinegar

     Whole Foods products can also be found at Merchant of Vino.  For
     more information, contact Annie Smith, 919-286-0145 ext.  372,
     718 Iredell St., Durham, NC 27705.  (Thank you again to Pat
     Michael for this information.)

                            -=-=-   -=-=-

JCAHCO Address Correction:  In the February newsletter we listed an
address you could write to with complaints regarding poor health care
service (such as failing to provide a GF diet during a hospital stay
or uncooperative pharmacists).  Unfortunately, we didn't get the
address right.  The correct address is:  Division of Accreditation
Operations, Accreditation Service Specialist, Joint Commission on
Accreditation of Healthcare Organizations, One Renaissance Blvd.,
Oakbrook Terrace, IL 60181.<1>

                            -=-=-   -=-=-

The Cookie Recipe Web Page has a listing of about 40 gluten-free
cookie recipes, along with some basic information about celiacs and
their need for a gluten-free diet.  The URL is
<http://www.CookieRecipe.com>.  Scroll down to the bottom of the "All
Kinds O' Cookies!"  section and click on "Gluten-free Cookies".<2>

                            -=-=-   -=-=-

GIG's Annual Conference will be on Saturday, April 17th, 1999, at the
Highline Community Hospital, near the Sea-Tac Airport in Washington
State.  There is also a pre-conference dinner Friday evening.  For
non-GIG members the cost is $70 for the conference ($80 if after March
26th), and $25 for the pre-conference dinner.  Speakers include Peggy
A. Wagener, president of Sully's Living Without magazine; Jay Berger,
owner of Miss Roben's, a GF mail-order vendor; and Dr. Michael
Schuffler, GIG's medical advisor.  The conference includes a
continental breakfast and lunch.  For more information or to make
reservations, write to Gluten Intolerance Group, 15110 10the Ave. SW,
Suite A, Seattle, WA 98166; call 206-246-6652; fax 206-246-6531; or
send e-mail to [log in to unmask]

                            -=-=-   -=-=-

The 9th International Symposium On Celiac Disease will be held in the
United States, August 10-13, 2000.  This is the "Super Bowl" of all
celiac conferences, last held in Finland a few years ago, and to be
held this year in Italy.  It has never before been held in our
country, so plan now to set aside some time in August next year to
attend.

A large turnout is expected, and it is likely that the hotel will be
completely filled with attendees to the conference.  Therefore,
special arrangements are being made now to take early hotel
reservations.  The following is for HOTEL ACCOMMODATIONS ONLY.  The
symposium program and registration fees will be released as soon as
they are available (probably not until June or July, 1999).

Marriott Hotels International Reservations System cannot accept
reservations more than a year in advance, so special arrangements have
been made to accommodate your early reservation requests.

Dates:            August 10-13, 2000
Accommodations:   Marriott's Hunt Valley Inn, Hunt Valley, Maryland
Rates per night:  Single or Double $115; Triple $135; Quad $155
                     (These rates are available 2 days prior and 2
                     days after the dates of the conference, based
                     upon availability.)

We recommend that reservations be made by mail prior to September 1,
1999 to ensure availability.  All reservations must be made by July
20, 2000 and are available on a first-come, first-serve basis.  To
make your reservations by mail prior to September 1, 1999, simply
complete the form below and mail it to:  Bob & Ruth's Gluten-free
Dining & Travel Club, 22 Breton Hill Rd., Suite 1B, Baltimore, MD
21208.

Written requests will be confirmed by letter upon receipt; and, then
reconfirmed with a confirmation number after September 1, 1999.
Reservations after that date must be made by calling 1-800-228-9290.
(Prior to Sept.  1, 1999, telephone reservations will NOT be accepted
by either Bob & Ruth's OR Marriott's Hunt Valley Inn).


Name: _____________________________  Tele #: ______- ______- _________

Address: _____________________________________________________________

City: ________________  ST: ____  Zip __________  Country: ___________

# in Party: ____  Arrival Date: __________  Departure Date: __________

Room Type Requests:  (Circle your choices)

         Smoking/Non-Smoking         One King Bed/Two Double Beds

Credit Card #: ________________________   Expiration Date ____________
(A credit card is required to confirm reservation only)

Type (Visa, MC, Amex, etc.): _________________________

Signature: ___________________________________   Date: _______________

                            -=-=-   -=-=-

Bob & Ruth's Gluten-free Dining & Travel Club has set up two trips you
may find of interest.  The first trip is coming up quickly, so act now
if you are interested.  (Club members have priority and receive a
discounted rate):

  *  Gluten-Free Family Getaway To Jamaica:  Join us on August 2-8,
     1999, at the SuperClubs Boscobel Beach All-Inclusive Family
     Resort in Ocho Rios, Jamaica.  One child per each paying adult in
     the same room is FREE.  Comprehensive SuperKids programs are
     available at 4 age levels.  There is an adult-only complex as
     well.  Gluten-free food is the best part of all.  From the time
     your plane lands in Jamaica (airfare not included) until you
     takeoff for home, ALL of your family's food, drink, and
     activities are paid for.  All deposits for reservations must be
     in by April 8, 1999.

  *  Gluten-Free Getaway To The Bahamas:  Join us November 15-21,
     1999, at the SuperClubs Adult Only All-Inclusive Breezes Bahamas
     Resort Hotel at Cable Beach, Nassau.  We will be wined, dined
     (gluten-free and regular) and entertained in casual elegance.
     Every meal will include a gluten-free selection of food
     specialties and baked goods.  From the time your plane lands in
     Nassau, Jamaica (airfare not included) until you takeoff for
     home, your food, drink, and activities are paid for (with few
     exceptions).  Tipping is not even allowed.  Last year's trip was
     enjoyed by 46 of us and we had to turn away another 16, so please
     make your reservations early as we have only been allotted 25
     rooms this year.

If you are interested in costs and additional information for either
of these trips, send e-mail to [log in to unmask] or call
410-486-0292.

                            -=-=-   -=-=-

Brown Rice--Better than White Rice:  Milling is the primary difference
between brown and white rice.  Milling removes the outer hull, bran,
germ, and endosperm from the rice grain.  While milling increases the
cooking convenience of rice, making it a 20 minute process instead of
40, the trade-off is a dramatic drop in nutrients.  The outer layers
that are milled off contain nutritionally important oils, fiber,
vitamins, and minerals.  Fiber is not only more filling, but has a
probable role in preventing certain gastrointestinal diseases and
heart disease.  Brown rice contributes to health in a way that white
rice can't, and is therefore well worth the wait.<3>

                            -=-=-   -=-=-

Are You Out of Baking Powder?  Or are you not sure if the commercial
baking powders are GF?  You can mix your own using 1 part baking soda,
2 parts cream of tartar, and 2 parts arrowroot powder.  Mix well.
Store in a sealed container, at room temperature.<4>

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