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Subject:
From:
Don Wiss <[log in to unmask]>
Date:
Wed, 6 Mar 1996 13:12:48 -0500
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<<Disclaimer: Verify this information before applying it to your situation.>>
 
Gary Roberts <[log in to unmask]> wrote:
 
>And Rice Dream seems to now be on the questionable list.  What other milk
>substitutes have you tried?
 
Here are some suggestions from a vegetarian on making your own, and for
using on cold cereal:
 
Puree a banana in some orange juice and put on cereal
 
Blend a banana with some water
 
Almond milk - blend 1/2 cup almonds with skins removed with 1 cup water.
Blend for a couple of minutes, strain through cheese cloth and sweeten to
taste with maple syrup.
 
Don Wiss.

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