<<Disclaimer: Verify this information before applying it to your situation.>>

 
Hams Christmas 2007 
Recommendations: 
Costco 
Ridge Creek (Sam's Brand) at Sam's  Club.  Even the glaze packet is gf. 
Cumberland Gap Boneless Ham Slices
Hormel  (l/2 hams) sliced them myself 
Cook's ham with the bone  in 
Hormel Cured 81 ham bone-in and  boneless 
Black Label Canned  Hams 
Smithfield Smoked & Country  Hams 
Hams are usually g.f.  (glaze can be the  problem...honey or bbq, etc.)  The 
USDA handles labeling of meat products  & has a strict set of definitions for 
various ingredients.  Find it  online at 
_http://www.fsis.usda.gov/Help/FAQs_Flavorings/index.asp#1_ 
(http://www.fsis.usda.gov/Help/FAQs_Flavorings/index.asp#1)  

If you had a favorite brand pre-dx  check ingredients on that one as it's 
probably g.f. 
Smithfield did send me their allergy  statement and I'm happy to forward it 
to any interested parties. Just let me  know. Thanks!
 
Deb, Newark,  DE



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