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Does anyone have problems with Restless Leg Syndrome?  Restless Leg
Syndrome is when your leg muscles twitch involuntarily.  It can be kind
of painful or at a minimum extremely annoying.  This generally happens
as I am trying to fall asleep.  It can also happen in the evening while
sitting still, especially if I get chilled.  Activity helps, it does not
occur while you are walking around or doing something active.

I have had problems with Restless Leg Syndrome for several years and I
have just been diagnosed with Celiac four months ago.  The posting
yesterday about cracked fingertips being caused by a vitamin deficiency
peaked my curiosity.  I have always thought that Restless Leg Syndrome
was probably caused by a vitamin deficiency.  Vitamin E does help calm
my muscles down if I take it before bed.  However, I am curious if there
is anyone else out there that has experienced this and/or if there are
any ideas regarding vitamin supplements to prevent this.

Pam
Denver, CO