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Hi All- discovered a new peoduct in the frozen section of my supermarket that
a friend recommended and was wondering if anyone knows the gf status of
either of the following products:

1. Amy's Organic Vegetables Shepherds Pie topped with mashed potatoes:
Ingedients: Organic potatoes, tomatoes, garbanzo beans, leeks, mushrooms,
celery, onions, carrots, soy milk (water, organic whole soybeans), turnips,
spices, filtered water, pressed safflower oil, sea salt and garlic.
Total Fat: 4g, Carbs:27g
package lists it as dairy and wheat free

2. Amy's Mexican Tamale Pie-also wheat and dairy free
Ingedients: Filtered Water,Organic pinto beans, tomatoes, corn, organic
zucchini, onions, organic cornmeal, mochi rice flour, expelled pressed
safflower oil, colantro, sea salt, spices and garlic
Total Fat: 3g, Carbs:41g

seems like a great option especially since they are microwavealbe and would
be easy to bring to work.

Just in case anyone cares to write before I get to them:
Amy's Kitchen Inc.
P.O. Box 449
Petaluma, California  94953, USA

Leslie-NYC