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From:
Alec Maines <[log in to unmask]>
Date:
Mon, 3 Mar 1997 22:30:50 -0500
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<<Disclaimer: Verify this information before applying it to your situation.>>

Hi all,

I feel that it is important to say that Bentonite can pose problems if used
without care. Bentonite is wonderful stuff and really does pull toxins out
of the body when taken internally. I've been told this and I've used it
myself.

It is important to understand that it also pulls minerals out of the body.
Usually and intestinal cleanse is for a maximum of 3 weeks, done twice a
year usually around the change of temperature in spring and fall. The rest
of the time one is supposed to build the bodies levels of vitamins and
minerals back up.

One can argue about the details, but the main point is that people with
celiac, especially those struggling to maintain vitamin and mineral levels
need to know this aspect of Bentonite.

I mention this in case anyone felt that taking a daily dose would be good
for them. All things in balance!

Also, I've changed my internet provider. My new address is:
[log in to unmask]

Alec Maines
Washington, DC

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