<<Disclaimer: Verify this information before applying it to your situation.>>

HI, I'm new to CD and to list serve. I am traveling from Canada to
Tucson, Arizona on November 1-5 and having anxiety as how to eat?  Help!

I have been gf for only a few weeks and I no longer lie on the couch in
pain in the evenings, I have energy and my hair has slowed from falling
out in fist fulls.  I also prescribed for myself vitamin/mineral therapy
when my hair suddenly started falling out and scalp turned itchy and
rough.

Are these normal symptoms??  Do mega vitamins (B complex, C, E, zinc,
and a multivitamin) make sense??  My Dr. and dietitian did not seem to
think vitamin therapy was necessary, but I did.  Thanks.

--
Susan HD
Thunder Bay Ontario