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GIG of Indianapolis GLUTEN FREE HEALTHY BASICS Meeting

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- - - - - HEALTHY & GLUTEN FREE HOLIDAY COPING" - - - - - 

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See below for meeting details (or click here: http://bit.ly/RFvsjU

Mtg is free, but help us plan by RSVP'ing to: <[log in to unmask]>


           This Saturday (11/10/12), 10:30 a.m
@ St. Vincent Hospital, Indianapolis (86th & Naab Road)

                 GLUTEN FREE HEALTHY BASICS 
                           Support Group Series

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Feeling a bit down and out about staying "Gluten Free & Safe" for the Holidays?  

It's not unusual for many folks to get the Holiday blues …
but those of us who can no longer indulge in all the gluten-filled traditional holiday goodies often get the deepest blues of all.
 
But we say:  this is the Season to focus on togetherness with friends and families -- not on fretting about food issues!
 
Let us help you with advance positive strategies to get you safely through the holidays -- and still enjoy fellowship and harmony with the ones you love!

	• Ways to gracefully cope with family, friends, parties and holiday eating, while maintaining a Gluten Free diet  
	• Plus we plan a sharing experience!
	• Tell us what all of you are facing as the holidays approach
	• Discussion about sucesses and disasters from the past -- to help everyone!
	• We are all always learning, even those of us who have been at this for a long time
 
This is the time of year we all really need to have each others' backs -- and, seriously:  "The more the merrier!"  
We hope to see you there!

 
GIG of Indy Gluten Free Healthy Basics Meetings are FREE --
but please RSVP to Lori at <[log in to unmask]>
 
How to find St. Vincent (area map): http://www.stvincent.org/St-Vincent-Indianapolis/Maps-and-Directions.aspx
Map of St. V Campus:  http://tinyurl.com/StVMeet
 
       ➤ Enter hospital at *Entrance 8* (northwest side of hospital). 
       ➤ Meet in Lobby in the Orthopedics & Spine Center Entrance 
 

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