<<Disclaimer:  Verify this information before applying it to your situation.>>
 
Ginny asks:
 
> A lot of gluten free recipes call for buttermilk.  I can not tolerate milk.
> Is there a way I can make buttermilk using a soy substitute.  I can not
> tolerate yogurt either.
 
The easiest way to substitute for buttermilk/sour milk in a recipe is:
 
Place 1 teaspoon of acceptable acid (cider vinegar, lemon juice) in a
measuring cup. Add soy/rice milk to make one cup. Use as much as required
for your recipe. Dump the rest. Multiply if needed for larger amounts.
 
Voila'! An instant substitute for buttermilk/sour milk!
 
I've used this in many recipes, using whatever I happen to have on hand
for acid (cider, white wine or rice vinegar, or lemon juice). Works great!
 
karen
 
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Karen Davis of Davis and Associates (818)892-8555
           "Pain is Mother Nature's way of telling us to slow down;
                       Death is her way of INSISTING!"