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Hello Listmates,
How many carbohydrates should one be eating to be considered a
low carbohydrate diet? I would like to know a gram amount.
I am trying to lose weight and have seen on the list that others have lost
weight by eating a low-carb diet. I have been trying this and exercising daily.
I think it's starting to work. I would appreciate any input from anyone who has tried low-carb.
Thanks,
Becky W,