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Sender:	Celiac/Coeliac Wheat/Gluten-Free List <[log in to unmask]>
Date:	Tue, 20 Nov 2012 18:35:50 -0500
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Reply-To:	Linda Goldkrantz <[log in to unmask]>
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Subject:	Register dietician in south NJ?
From:	Linda Goldkrantz <[log in to unmask]>
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<<Disclaimer: Verify this information before applying it to your situation.>>

Ok. I give up. Maybe my diet needs another set of eyes.

I am looking for a recommendation for a registered dietician in the Cherry Hill, NJ area.  I am skeptical of going to a nutritionist. That is a non-regulated field. Anyone can hang out a shingle.

I am working out like crazy every day...cardio, resistance, intervals, yoga, etc., eating low glycemic foods...very small portions, less than 1500 calories a day, MUFAs and fiber, etc. and  as far as I know, I have it all down pat. But all five (up from four)of my daily meds are known for weight gain....and I am not making the progress I want.

Yes, I am down to a size 8, from a 14, and yes, my bloodwork and general fitness are really good, especially since i am turning 68, but you'd be surprised how much fat one can still have and stuff into an 8, and I am not satisfied yet.

It's those last 5-10lbs that can drive you nuts. 
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