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<<Disclaimer: Verify this information before applying it to your situation.>>
The GIG of Richmond meeting will be held at 7PM, Thursday, January 5 th 2012 at Trinity U. Methodist Church, 903 Forest Avenue, Richmond VA.
Speaker - Ellen Bernstein , CHHC, A.D.D.P. "De-stressing Your Life and the Importance of Having Realistic New Year’s Resolutions".
Ellen is a Certified Holistic Health Coach and received her training from the Institute for Integrative Nutrition and Columbia University. Through this program, she was trained in over 100 different dietary theories, combining the traditional philosophies with modern concepts like the glycemic index, raw foods, blood type and many others. She loves working with men and women to help develop a personalized "roadmap to health" that suits each one’s lifestyle preference, unique body and the busy lives we all lead. Eating healthy food and slowing down to take care of one’s self can nourish and give each of us more health and energy than you ever thought possible.
Looking forward to sharing the meeting with you!
Madelyn Smith
Branch Manager
GIG of Richmond
www.richmond.gluten.net
Visit the Celiac Web Page at Http://www.enabling.org/ia/celiac/index.html
Archives are at: Http://Listserv.icors.org/SCRIPTS/WA-ICORS.EXE?LIST=CELIAC
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