<<Disclaimer: Verify this information before applying it to your situation.>>

Thanks so much for all your help and good wishes.  I know I will be  eating 
a lot of fresh veggie, salads, fruit,etc.
 
SUMMMARY:
 
Most restaurants are aware of CD but always tell the waiter/waitress as  
tour guide might forget  Chefs will understand the problems.  Carry  
restaurant cards in Hebrew and Arabic.  
Grocery stores have lots of products but ingredients are listed in Hebrew  
or Arabic and the ingredients are not the same as back home.  Bli Chita  
means "no wheat'   They do not use all the fillers and unknowns  that
goes into our food here  
 
Take single packages of dry soups, health bars small thermos for hot  water 
a reusable cup and spoon/fork
 
Problem with pseudo dairy products but meats and spices are straight  
forward.
 
Breakfast stayed with dairy meals fresh fruit and honey or the Israelli  
breakfast eggs, potatoes salads and vegetables. Lunch salads, humus baba.  
ganoush    Ask for separate bowls or take yours first before others  dip pita 
into them.  
 
GF pita in the Natural Choice Bakery in Jerusalem
 
Bakery in Ra'anana
 
New magazine Delight Gluten Free last fall  had travel section on  Israel  
_www.delightgfmagazine.com_ (http://www.delightgfmagazine.com)  
 
Great links:
Israel Coeliac Society _www.celiac.org.il_ (http://www.celiac.org.il)   or 
_www.celiac.co.il_ (http://www.celiac.co.il) .  Phone number  972-3-6781481
For English  listings of restaurants.  Hebrew and Arabic  restaurant cards  
 Useful information and tips.  Lists of Shops  selling  gf products etc
 
And last but not least I was told by Vic not to forget the halavah and  
wonderful oranges
 
Thanks so much for all your help I can't wait to visit Israel
 
L'Shanah Tovah 
Wishing you a New Year Filled With Health and  Happiness
 
Sandy in NJ
 
Sandy
 
 
 
 
 
 
 
 

*Support summarization of posts, reply to the SENDER not the CELIAC List*
Archives are at: Http://Listserv.icors.org/SCRIPTS/WA-ICORS.EXE?LIST=CELIAC