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I have been trying for about 5 yrs now to naturally build my bones without  
meds.  I waited this time 2 yrs, which I shouldn't have to have another  
bone scan, but thought I was improving.  I have an appt this Friday  with a 
osteoporosis specialist and they want to put me on Forteo.  I have  done 
research on this and do not like what I read.  I still believe with  upping my 
Estrogen and maybe getting on some testosterone and definitely lifting  my 
weights again that this is the best way to go.  Unfortunately my T-score  on my 
spine was -4.0.  Can anyone give me some good news on how they have  built 
up bone naturally and also give me info if you are taking Forteo and are  
having any side effects.
I would appreciate any information you can share with me.
Thank you
Cathy
Cathy

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