<<Disclaimer: Verify this information before applying it to your situation.>>
Whoa! Back that truck up a few feet.
Manganese and magnesium, are different elements:
Magnesium (symbol Mg, atomic number 12)
Manganese (symbol Mn, atomic number 25)
That being said, manganese is an essential trace element used by mitochondria and part of a necessary cofactor in all kinds of enzymatic reactions.
So don't think manganese supplements are a different form of magnesium because your body knows they aren't.
Hope this helps,
Valerie Robertson
Denise Jania <[log in to unmask]> wrote:
Take Maganese -- a different form of magnesium
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