This may get me kicked off of the list...but if you can find dairy from
grassfed cows it really changes the fatty acid profile...you even get a nice
dose of carotaniods!
Robb





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>Subject: EVOLUTIONARY-FITNESS Digest - 6 Dec 2002 to 8 Dec 2002 (#2002-64)
>Date: Sun, 8 Dec 2002 16:00:27 -0500
>
>There is one message totalling 23 lines in this issue.
>
>Topics of the day:
>
>   1. Nuts
>
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>----------------------------------------------------------------------
>
>Date:    Sun, 8 Dec 2002 00:49:50 -0600
>From:    Theola Walden Baker <[log in to unmask]>
>Subject: Re: Nuts
>
> >but yes, I consider cashews to be Paleo.
>
>Most paleo authorities don't, but you probably know that.
>
> >The picture just came from my personal preference for cashews!
>
>I think probably most of us have a favorite food or two that we bend/break
>the generally accepted paleo "rules" for.  For me, it's coffee with cream.
>(And salt on food--but that's another issue since paleo h/g's probably did,
>IMO, eat some salt but didn't have had regular access to it) .  I would be
>hard pressed, though, to advocate java w/moo as part of a paleo diet.
>
>Theola
>
>------------------------------
>
>End of EVOLUTIONARY-FITNESS Digest - 6 Dec 2002 to 8 Dec 2002 (#2002-64)
>************************************************************************


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