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Subject:
Re: Nuts
From:
Matt Metzgar <[log in to unmask]>
Reply To:
Evolutionary Fitness Discussion List <[log in to unmask]>
Date:
Wed, 4 Dec 2002 10:50:06 -0700
Content-Type:
text/plain
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text/plain (23 lines) 
Different nuts are better or worse in terms of their Omega-3/Omega-6 ratio, but yes, I consider cashews to be Paleo.  Obviously, most modern cashews are drowned in added salt and oil.  The picture just came from my personal preference for cashews!

Matt Metzgar

> Date:    Mon, 2 Dec 2002 21:33:27 -0600
> From:    Theola Walden Baker <[log in to unmask]>
> Subject: Re: New Book
>
> Went to the site and found cashews staring me in the eye.  So you consider
> them paleo?
>
> Theola
>
> ------------------------------
>
> End of EVOLUTIONARY-FITNESS Digest - 2 Dec 2002 to 3 Dec 2002 (#2002-60)
> ************************************************************************

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