<<Disclaimer: Verify this information before applying it to your situation.>>

Those who cannot attend the popular cooking classes from The Gluten-Free
Cooking Club in Arizona can now purchase some of their tried-and-true --
and loved recipes on at www.glutenfreecookingclub.com. While there, check
out the two new cooking classes: Pastas and Breads. We are already taking
reservations for the fall. If you find yourself coming to Arizona, please
e-mail us your dates and we will let you know what is available or in the
works. Keep in mind the classes are not just for cooks. It's a great way
to spend time together with other celiacs. We also show you what is new in
various product lines and keep you entertained with information. It's a
great couple of hours where you don't have to worry about whether the food
is gluten-free.  Until then, stay happy and healthy -- and if you come to
one of our classes - come hungry.

Rise 'N Shine, Gluten-Free, a cooking/baking/lifestyle newsletter is
finally here. If you purchased either of the book(s) by LynnRae Ries, (1)
Delicious Gluten-Free Wheat-Free Breads, for the Bread Machine or Oven, or
(2) the book What? No Wheat? you can receive a free copy of the newsletter
by just sending $1.00 for P&H to What No Wheat Publishing, 4757 East
Greenway Rd, Suite 103 - #91, Phoenix, AZ 85032. If you are sending a
check, make it payable to What. No Wheat.Publishing.

If you have not purchased a book and would like to receive a copy of
the Charter Issue, simply send a check for $4.95 to the above address.

Recipes include An Easy Breakfast Bread, Berry Easy Scones, How to turn
Basic Meatballs into Gourmet, Cinnamon Raisin Bread, Brownie Divots,
Cheddar Chicken & corn Chowder, Veronica's Lunch Box Kebabs, asy Lunch
Meat Rolls by Connie Sarros, soft Sugar Cookies and a Casein-Free Gluten-
Free Recipe -- plus, a bonus page with Spaghetti Sauce and helpful baking
hints. Our goal is to help you Rise 'N Shine, Gluten-Free
:-) LynnRae
www.whatnowheat.com.

* Visit the Celiac Web Page at www.enabling.org/ia/celiac/index.html *