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Hello All:
I am a recently diagnosed CD. I have begun the GF quest and am spending a great deal of time reading labels, etc.
Could someone assist me as follows:
1. Is there a published booklet or list of commercially prepared foods which are GF. exp. would be items readily available from a large grocery store.
2. My reading indicates that the following should be avoided "natural flavorings" & "artificial flavorings" . Is that an accurate portrayal?
3. Is there any available bread that is at least palatable? I have not yet had much luck.
Thanks,
John
West Lafayette, IN
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