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A few weeks ago i asked about GF sources of fiber...i summarized too.
I just had to share that Yummi Bears with Fiber, found at Whole Foods,
are the greatest thing since sliced bread, no pun intended..For years
my celiac daughter has struggled with this...now, she eats 2 Yummi BEars
with fiber, she weighs about 70lbs, 2 do the trick...she loves them and
she now has perfect, easy BM's every other day...after years of once
weekly and cutting them to flush, sorry to be graphic but it's true.
We are in BM heaven...hope you all get a chuckle out of that one. But
if you struggle with this like we DID, please try these....
Betsy

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