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I woke up this morning with the worst gluten reaction
I've had in quite awhile (painful bloating, cramps,
diarrhea, etc.)  The only thing I ate last night was
rice and sausage.  I'm pretty new at the gluten-free
diet...and I assumed that sausage was safe - but I've
researched some sausage recipes this morning and found
some have bread crumbs as an ingredient.  Should I be
avoiding sausage completely due to the possibility of
gluten?  Any thoughts?

Thanks!

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