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Subject:
Re: Squats
From:
Jo Yoshida <[log in to unmask]>
Reply To:
Evolutionary Fitness Discussion List <[log in to unmask]>
Date:
Mon, 11 Dec 2000 18:24:30 -0700
Content-Type:
text/plain
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Hi Mary Lee - in addition to the links already provided, please check out:

http://www.hardgainer.com

Stuart McRobert's Beyond Brawn and the companion book on exercise
technique are great resources for someone looking to build a solid
foundation in strength training. I can't recommend them highly enough.

Cheers,
Jo

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