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Date: | Sat, 7 Jul 2001 19:33:04 -0500 |
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On Sat, 7 Jul 2001 14:59:52 -0500, JoAnn Betten <[log in to unmask]>
wrote:
hi Edith,
just do the guy thing, and it'll work for you.
<snip>
Thanks for the encouragement, JoAnn!
However, it would be nice to have some "girl" resources. Something that is
slightly less gung-ho than what I've found so far. Every time I've
approached a fitness program by trying to do the "guy" thing, I've hurt
myself, pulled or sprained the crap out of a variety of muscles, and been
forced to stop.
I am so wary of that kind of thing that I've been doing a low-to-no-impact
aerobic program for three months. I've gotten a bit more flexibility and
energy, and slightly larger calves. I haven't lost any weight.
I want to do something that is effective, but with a fairly low possibility
of damage. Maybe that's not realistic, but if I'm going to "evolve" back
into a cave girl, I have to crawl before I can walk, and walk before I can
start pushing mastodons over cliffs. :-)
Edith
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