I'm looking for information that speaks to women's experiences, so if your sister-in-law wouldn't mind sharing what she knows, I'd appreciate it.
Thanks!
Edith
>>> [log in to unmask] 07/16/01 12:58PM >>>
>How much meat do you eat per day on average?
between 1 and 3 pounds, depends on appetite (i eat less when it's hot out),
activity level, what all else i have on hand to eat. two pounds is probably
a fair average.
>I am used to eating a quarter to a half a pound of meat two or three times
a week!
oh, Edith, you poor thing! well, you will be amazed at how good you'll feel
if you go paleo. just try it for a month and see. i know, it's hard to
understand how eating so much can allow weight loss, but it truly does. i
lost 35 pounds the first 6 months i ate paleo, and that is *before* i even
began exercising. (and since i began the weights and all, i've gone down
two blue jean sizes, but have not lost significantly more weight). i put my
sister-in-law on paleo, she lost 67 pounds in 6 months, and she was 47 years
old at the time. i can give you her email address, if you'd like to talk to
her.
JoAnn.
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