If I may suggest, try eating 1-2 servings of fruit and more vegetables. I try to keep meat and fat to 1/3 daily intake. ` [log in to unmask] -----Original Message----- From: Paleolithic Eating Support List [mailto:[log in to unmask]]On Behalf Of Kenny Brown Sent: Wednesday, December 22, 1999 1:56 PM To: [log in to unmask] Subject: Re: [P-F] lowfat diets...Pritkin. Prititkin simply didn't go far enough. Ben, there is an idea. I don't suppose that I follow the paleodiet in all its proportions. I honestly don't know if I am Ketogenic very often. I eat lots of fruit in the order of around 10 servings or so/day. But wouldn't call it low fat either. I did follow a "Biblical" diet (similar to paleo minus the fat and protien)for a long time that was low fat and high carb, but it included grains. I must say I feel much better getting the fat and also higher protien. -kb. > By the way, why not try a low fat high carb Paleo > diet? (Heretic without a > cause). > Ben Balzer > __________________________________________________ Do You Yahoo!? Thousands of Stores. Millions of Products. All in one place. Yahoo! Shopping: http://shopping.yahoo.com