On Thu, 02 Dec 1999, you wrote: > On Thu, 2 Dec 1999, Ben Balzer wrote: > > > > Btw are sunflower seeds 'allowed' ? > > Don't think so, > > Why not? > > > Brazil nuts are Old World growing around the AMazon in > > one small area > > You mean New World? Do you exclude all New World foods? > > > Peanuts are a bean they say on this line and are out, > > But they are edible raw. > > > Which > > leaves us with hazelnuts, chestnuts, walnuts. > > Pistachios, macadamias, and other lesser-known kinds of nuts > (e.g., mongongo nuts)... Have you or anyone ever heard of "earth almonds"? I believe that they are not in the same family as almonds, but know little else about them, except that they are popular in Spain. I got this information from that plant list linked off of paleodiet.com. Erik > > Todd Moody > [log in to unmask]