This is the first recipe I've seen on here. I think it would be great if everyone chipped in one recipe in the next few days. Here is mine....... I'm a newbie so you can correct me if this is not paleo. Rosemary Chicken 1 fresh chicken 1 bunch of fresh rosemary 1 clove of garlic 1 whole onion 1 teaspoon kosher salt olive oil after proper cleansing, rub chicken with olive oil inside and out. place rosemary inside chicken cavity with a whole peeled onion. crush or squeeze garlic and rub over chicken or place slices under skin of breast. Sprinkle with salt and place in roasting pan. Cook at 300* for 3 hours. I use left overs for salads and soup stocks. Trish On Wed, 1 Dec 1999 12:13:18 -0500 Charlotte Williams <[log in to unmask]> writes: > I haven't noticed any recipes going around the list lately, so I > thought I'd > pitch one in. > > I've adapted my grandmother's tuna salad recipe to make... > > Paleo Tuna Salad > 1 medium onion > 2 stalks celery > nutmeg, salt and pepper > olive oil > 2 cans tuna > 1/3 cup finely chopped walnuts > 1/3-3/4 cup paleo mayo (depending on how creamy you like it) > > Chop up the onion and celery, then pan fry it in the olive oil, with > some > nutmeg, salt, and pepper. Put it in the refridgerator to cool, if > you > prefer cold salad. Drain the tuna (giving the tuna water to the > cats, of > course!), and mix all of the ingredients together. Makes 2 large > servings or > 4 small servings. Its yummy stuff and makes for a great weekend > lunch. > > Question: Does canned tuna still have lots of omega-3 fatty acids? > > Hmm, and one of my favorite treats for breakfast or dessert is a > fresh > banana dipped in finely chopped walnuts. Yum. > > Take care and good eating, > Charlotte