Alcohol is a question that the curious non-paleo person often brings up. I've managed to deal with this by nominating alcohol as the elusive fifth food group! ;-)- Ben I've seen this work. It takes me 6 months or more to finish a bottle of wine. The only reason I have it on hand, is for food poisoning. I've also found a half glassful every once in a while(1-2 weeks), calms the tummy. Extreme moderation is the key here. Besides, I don't like the buzz. ` [log in to unmask]