<<Disclaimer: Verify this information before applying it to your situation.>> Hello - Hope you all can help me. It has been a month since I was diagnosed with Celiac Sprue. Today I feel bad and can't figure out what I did wrong. breakfast - Yogurt, banana, decaf coffee Lunch - (Restaurant) Steamed Mussels in own juices and kosher salt, MahiMahi with nothing on it but lemon and spinach - Water w/lemon to drink One swig of Red wine and Two swigs of White wines (Chianti, Luna di Luna and Pinot Grigio/Chardonnay blend [sp?]) (checking out a place for office holiday party) Dinner - Chicken Wings with McCormick's Garlic Granules shook over them. And Peas. - Lipton's Diet Ice Tea Couldn't stay awake past 9:00 pm and today I have a headache, had several bathroom trips and am tired. Any ideas?